
Please enjoy browsing some of my favorite products, books, and resources. They represent who I am, how I teach, guide, and support others, and I have thoroughly enjoyed each myself over the years.
What Happened To You? Is one of my favorite books on Trauma and how it affects and shapes young children and their brain
Tiffanie Roe's Coping Skills Card Deck is one of my favorite quick and effective go-to's when feeling dysregulated and unsure you can come up with skills to deal
Nonviolent Communication by Dr. Marshall Rosenberg is an easy-to-read book about shifting our behaviors, reactions, and responses in a way that invites more communication and understanding between individuals
This is a classic book about the fundamentals of marriage
My favorite lube, which should be used all the time, every time!
One of my favorite things to do on date night or during a casual night in!
This is a book I adore because it is not just a conversation, it entails personal relationship design and collaboration in many of the prompts!
I'm a huge fan of partner massages. Physical touch is something that can go by the wayside in long term relationships. Not only can partner massages lead to arousal they can also lead to non-sexual desire for more connection.
I'm a huge fan of Thorne Supplements. It's important to address your personal health when you are looking at addressing other aspects of your wellbeing.